What are your best healthy eating habits?
My most important habits include eating home-cooked meals and, when I find myself eating out too often, doing a detox at least twice a month to help my body feel refreshed and return to its natural balance. Of course, I still enjoy working out at the gym and going for runs. Now that I am six months alcohol-free, I feel much more flexible and free to enjoy life. No makeup ever! đŸ« đŸ™ƒ
Developing good and healthy eating habits can be a challenge. I enjoy home cooked meals, but being from New Orleans, a good home cooked meal is not always healthy, especially blackened Readfish and Crawfish etouffee.
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